Recipe: Keto Berry Chia Pudding
Craving for a healthy snack or a light breakfast? We have the ultimate recipe for you - Berry Chia Pudding! With the powerhouse ingredients - chia seeds and berries, this pudding is packed with fiber, protein and healthy fats. You can always prepare this the night before and when you wake up in the morning, a delicious and nutritious breakfast awaits for you and the family! What is even better is that you can enhance this recipe with our Pili Pushers Pili Nuts for a smoother and more buttery taste. The pili nuts also further boost the nutritional level with rich Vitamin E and Magnesium elements. Enjoy with our Cinnamon and Raw Honey pili nuts. Happy snacking!
INGREDIENTS: 1 Cup Chia Seeds 1 Cup Coconut Cream 8 oz Coconut Water 1 Tbsp Cocoa Powder 1 Cup Raspberries 1 Cup Strawberries Freeze Dried Raspberries (or substitute with Cinnamon and Raw Honey Pili Nuts) Cocoa Nibs DIRECTIONS: 1. On a food processor or blender, puree Raspberries and Strawberries. 2. Add coconut water, coconut cream and cocoa powder and mix. 3. Transfer to a bowl and mix gently with chia seeds. 4. Refrigerate overnight until chia seeds have swelled and doubled in size. NUTRITIONAL INFORMATION: Calories: 402.72 Carbs: 30.8g (44.38%) Net Carbs: 8.3g (11.96%) Protein: 14.2g (20.46%) Fat: 24.4g (35.16%) Total Weight: 69.4g