Pili Pushers | Eating Healthy

Fuel your mind with great ideas and wellness for the soul

Recipe: Cauli-Pili Mash

Author: Pili Pushers Prep Time: 6 mins Cook time: 10 mins Serves 1 Cauliflower is a brilliant low-carb alternative to potatoes, and they ...

How Eating More Can Help Us and Preserve Our Ecosystem

Did you know that what you eat could greatly impact our world and planet Earth? You probably don’t realize that the vegetables you consum...

Expert Advice: How eating clean can change your life

Pooja Vig, functional medicine nutritionist for 13 years, helps people to optimise their health by discovering and fixing their nutrition...

How Living Your Life Consciously Can Make You Happier

Conscious living is a common topic of discussion but there are many who do not have a strong understanding of what it entails. Those who ...

Recipe: Pili Gremolata

Image Credit: Vanilla Beige Author: Pili Pushers Prep Time: 5 mins Cook time: 5 mins Serves 2 Gremolata is very simple to make and will t...

Fake Healthy Foods Which Are Actually Bad For You

If food labels are anything to go by, there will be no unhealthy food as every food usually contains healthy nutrients according to their...

What You Should Know About How Nuts Are Processed

Nuts are one of the healthiest food group ever known to man. Besides being a source of protein and healthy fats, nuts are rich in fiber a...

A tale of sickness, health, pili nuts and honey

Terry Tong and I met over tea one afternoon and what transpired was a few hours that were both educational and enjoyable. Having contacte...

Why Pili Nuts Make Great Paleo And Keto Snacks

Looking for the perfect diet to efficiently burn fat? Do you want to accelerate weight loss or live a healthier lifestyle? There are two ...

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