Pili Pushers | Eating Healthy

Fuel your mind with great ideas and wellness for the soul

Recipe: Banana Cinnamon Pili Smoothie

Author: Pili Pushers Prep Time: 6 mins Cook Time: 2 mins Serves 1 Our Banana Cinnamon Pili Smoothie is a decadent and super creamy...

Recipe: Golden Pili Latte

Author: Pili Pushers Prep Time: 5 mins Cook Time: 3 mins Serves 1 Inspired by Ayurvedic medicine, turmeric milk has been drunk for...

What you need to know about COVID-19

Below are some questions answered by Dr. Leong Hoe Nam, Infectious Disease Specialist, from Mount Elizabeth Novena Hospital, Singapore....

Everything You Wanted To Know About Pili Nuts

You may have been hearing a lot of talk lately about a nutritious little nut called a pili nut. If you find yourself asking what is a...

Helping Your Kids Cope With Stress

As adults we often look back at our childhood through rose colored glasses remembering how simple and uncomplicated life seemed to be. We...

How To Eat Better At Christmas

The Christmas holiday is fast approaching and with it comes holiday parties, families gatherings and those endless shopping trips to find...

Redefining The Good In Snacking

In it's most basic forming snacking is simply the eating of any foods between regular meals. Over the years snacking has gotten a bad rap...

Recipe: White Bean & Pili Nut Hummus

Author: Pili Pushers Prep Time: 10 mins Serves 4 - 6 Perfect for a party - this creamy hummus is easy and quick to make; plus it pairs...

How stress eating leads to more weight gain?

Stress has become an inevitable part of our lives. The world is not as simple as it used to be before. Sure, there was stress-inducing...

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